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Forum: Training

Nutrition, fitness and getting faster

  1. Tingling/numbness in fingers

    Started by Pdk42, 15th August 2012
    4 Pages
    1 2 3 ... 4
    • Replies: 31
    • Views: 5,316
    3 Days Ago Go to last post
    • Replies: 9
    • Views: 367
    1 Week Ago Go to last post
  2. Turbo/trainer road threads...

    Started by Spokesman, 31st December 2015
    40 Pages
    1 2 3 ... 40
    • Replies: 391
    • Views: 24,138
    2 Weeks Ago Go to last post
  3. What would be reasonable cadence for training?

    Started by TonySuperjet, 23rd January 2017
    3 Pages
    1 2 3
    • Replies: 20
    • Views: 1,526
    3 Weeks Ago Go to last post
  4. Thumbs up Lightweight Urgestaldt

    Started by Roadeeee, 19th February 2017
    • Replies: 4
    • Views: 267
    4 Weeks Ago Go to last post
  5. Am I going about this the right way?

    Started by TonySuperjet, 6th February 2017
    2 Pages
    1 2
    • Replies: 12
    • Views: 627
    19th February 2017 Go to last post
  6. Loss of form...Yikes!!

    Started by Spokesman, 14th February 2017
    • Replies: 9
    • Views: 471
    19th February 2017 Go to last post
  7. Under over threshold intervals

    Started by Brynlee, 16th February 2017
    • Replies: 3
    • Views: 266
    19th February 2017 Go to last post
  8. Force Curve / Polar View / Spinscan

    Started by john470fc, 12th February 2017
    • Replies: 1
    • Views: 197
    13th February 2017 Go to last post
  9. Training for a race

    Started by pennyduck, 9th February 2017
    • Replies: 7
    • Views: 372
    11th February 2017 Go to last post
  10. Winter Training

    Started by haye, 1st February 2017
    • Replies: 9
    • Views: 700
    10th February 2017 Go to last post
  11. What to do??

    Started by Boxhilljunkie, 9th February 2017
    2 Pages
    1 2
    • Replies: 10
    • Views: 485
    10th February 2017 Go to last post
  12. Zwift With A Non-Smart Trainer

    Started by Aberdeen Al, 30th January 2017
    • Replies: 3
    • Views: 381
    31st January 2017 Go to last post
  13. Question Training in the gym vs at home

    Started by sjc07, 19th January 2017
    • Replies: 2
    • Views: 325
    19th January 2017 Go to last post
  14. Explain this Max HR after cycle ride?

    Started by TonySuperjet, 15th January 2017
    • Replies: 5
    • Views: 464
    16th January 2017 Go to last post
  15. Functional Threshold Heart Rate test - location on roads?.

    Started by TonySuperjet, 8th January 2017
    3 Pages
    1 2 3
    • Replies: 27
    • Views: 1,878
    14th January 2017 Go to last post
  16. Unsure of training plan best for me

    Started by And1_e30, 6th January 2017
    2 Pages
    1 2
    • Replies: 11
    • Views: 895
    6th January 2017 Go to last post
  17. Resting heart rate.

    Started by Lee C, 29th December 2016
    • Replies: 0
    • Views: 712
    29th December 2016 Go to last post
  18. Turbo trainer - HRM / Speed/Cadence / both?

    Started by Swalker054, 24th December 2016
    • Replies: 1
    • Views: 436
    24th December 2016 Go to last post
  19. Connecting to Zwift

    Started by Muffin, 22nd December 2016
    • Replies: 7
    • Views: 702
    24th December 2016 Go to last post

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