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    Member Colin_Henrys's Avatar
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    Oct 2013
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    Warrington
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    Want to know how to conquer the crosswinds? Here are the numbers Laurens ten Dam put out as he stayed safely in the front group yesterday.

    Tour de France 2014: stage six - Strava update

  4. #74
    Senior Member
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    May 2014
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    Quote Originally Posted by Colin_Henrys View Post
    Want to know how to conquer the crosswinds? Here are the numbers Laurens ten Dam put out as he stayed safely in the front group yesterday.

    Tour de France 2014: stage six - Strava update
    Av speed 45.9kmh, average heart rate 114 bpm! My HR goes up over that just warming up... not sure I've ever done 46 kmh, except downhill!

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  9. #79
    Senior Member Nobby Giles's Avatar
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    Sep 2012
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    Mid Suffolk
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    Man, you've just gotta love Tony Martin. Awesome yesterday and single handedly dragged half a dozen or so riders to bridge the gap to the break today, then sits at the front!

    Not sure he'll be able to hold off the peleton without some help from the others in the break though.
    Last edited by Nobby Giles; 14th July 2014 at 4:06 PM.

  10. #80
    Senior Member
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    Jul 2004
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    There's a lot of carbon on my bike, but it's up yours to ever having it in the frame or wheels.

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